Water | 2.2g |
Energy | 374.0kcal |
Energy | 1563.0kJ |
Protein | 5.3g |
Total lipid (fat) | 3.2g |
Ash | 4.2g |
Carbohydrate, by difference | 85.1g |
Fiber, total dietary | 5.6g |
Sugars, total | 35.0g |
Calcium, Ca | 323.0mg |
Iron, Fe | 14.5mg |
Magnesium, Mg | 26.0mg |
Phosphorus, P | 129.0mg |
Potassium, K | 206.0mg |
Sodium, Na | 772.0mg |
Zinc, Zn | 12.1mg |
Copper, Cu | 0.206mg |
Manganese, Mn | 1.848mg |
Selenium, Se | 5.6??g |
Vitamin C, total ascorbic acid | 19.4mg |
Thiamin | 1.2mg |
Riboflavin | 1.4mg |
Niacin | 16.1mg |
Pantothenic acid | 0.338mg |
Vitamin B-6 | 1.613mg |
Folate, total | 323.0??g |
Folic acid | 304.0??g |
Folate, food | 19.0??g |
Folate, DFE | 535.0??g |
Choline, total | 15.2mg |
Vitamin B-12 | 4.8??g |
Vitamin B-12, added | 4.8??g |
Vitamin A, RAE | 472.0??g |
Retinol | 470.0??g |
Carotene, beta | 21.0??g |
Carotene, alpha | 13.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 1613.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 410.0??g |
Vitamin E (alpha-tocopherol) | 0.64mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 3.2??g |
Vitamin D3 (cholecalciferol) | 3.2??g |
Vitamin D | 129.0IU |
Vitamin K (phylloquinone) | 2.0??g |
Fatty acids, total saturated | 0.4g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.0g |
16:0 | 0.322g |
18:0 | 0.058g |
Fatty acids, total monounsaturated | 1.6g |
16:1 undifferentiated | 0.005g |
18:1 undifferentiated | 1.561g |
20:1 | 0.034g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.0g |
18:2 undifferentiated | 0.831g |
18:3 undifferentiated | 0.169g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.0g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |